Coaching

Are you interested in receiving a little coaching? If so, I’d love to talk to you about it. Click below to set up a time for a complimentary exploration session to see if this is right for you.

What is life coaching?

Good coaching isn’t about finding someone to tell you what to do or how to do it. Instead, it’s a relationship where you can bring your dreams, your goals, your hopes, and find a partner who helps you figure out the best way for you to get to where you want to go. The agenda is all yours.

A coach does not assume they have all the answers, but they do know something: that *you* are naturally creative, resourceful, and whole. So, the work of a coach is to provide a place for good questions, deep listening, and the occasional resource so that you can be more aware of yourself, your resources, and what you want from life so that you can grow in ways that you want.

There is a cute video below that gives you a sense of how a coaching relationship might unfold.

About me and coaching

I am a Professional Coach, a graduate of the Benedictine Leadership and Life Coaching program that is certified by the International Coaching Federation as a Level 2 program. If you’d like to know more about what that means to me, please contact me, though I think I will be writing a few blog posts about it as I get back into blogging. As I do, I will link to them here. I am working on my ACC certification, which is mostly about accumulating enough paid hours of coaching.

I coach any area you’d like to work on. If you don’t have any idea about what you want to work on, but something feels like it’s missing or unsettled, we can work on figuring out what it is.

I do, of course, have particular passions in spirituality, ethical living, and in ADHD. But, those are only a few things I love and you don’t have to agree with me on any of these things for us to have a fruitful coaching relationship.

Are you interested in receiving a little coaching? If so, I’d love to talk to you about it. Click below to set up a time for a complimentary exploration session to see if this is right for you.